CLASS SCHEDULE + Pricing Plans
SWS Class Schedule
*Registration window closes 90 minutes prior to class start time to provide instructors ample time to prepare. You can still register by calling/texting 507-621-0225. Thank you for understanding!
Pricing Plans
**Pricing plans will increase effective january 1**
New Client
$FREE
First fitness class is FREE for new clients!
In person or virtual class.
1 Fitness Class
$20
Purchase to sample a SWS fitness class. In person or virtual classes.
10 Class Punch Card
$175
Purchase 10 fitness classes - good for 3 months. In person or virtual classes.
SWS Membership - 4 Classes/mo.
$66/month
Purchase to attend 4 group fitness classes & other perks each month!
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SWS Membership - 8 Classes/mo. $105/month
Purchase to attend 8 group fitness classes & other perks each month!
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SWS Membership - 12 Classes/mo. $135/month
Purchase to attend 12 group fitness classes & other perks each month!
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SWS Membership - Unlimited $166/month
Purchase for unlimited group fitness classes & other perks!
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Shred Solo Open Gym Membership - $50/month
Introducing 'Shred Solo' Open Gym - your fitness retreat in a historic, charming home. Access to top-notch fitness equipment at your convenience in a boutique setting. A complimentary 15 minute sauna session & 10% off protein snacks & supplements are an added bonus.
*Pricing plans are good for ANY fitness class, excluding specialty & aerial yoga classes.
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Receive a FREE 7-day workout plan!
Hop back on the fitness bandwagon with these "bodyweight only" workouts!