Aerial Fitness

A full-body workout using soft, silk hammocks.

  • East Main Street

Service Description

Aerial fitness is a combination of stretching style exercises, Pilates-based moves, fun aerial challenges, strength training, balance and posture work. The soft silk hammocks support up to 1000 pounds of weights.

Upcoming Sessions

Contact Details

  • 29 E Main St, Waconia, MN, USA

    shredwithshannon@gmail.com