Fitness Classes. Personal Training.

You've fallen off the workout bandwagon.

I'm here to help you get back on AND stay on!

Get Your First Class FREE Personal Training Form

Voted BEST Personal Trainer in the SunPatriot 2020 Readers Choice Awards and BEST in the 2021 Best of Carver County Awards!

 Our Fitness Classes

kickboxing waconia

Kickboxing & Strength Classes

Come try one of our  kickboxing classes that will have you feeling strong and energized after each session. You will LOVE this whole body workout! No previous kickboxing experience required! 

adult dance fitness

Dance Fitness

Dance is a great way to get your blood pumping and stay healthy. Let us help you spice up that fitness routine with some dance classes! Our trained instructors will lead the way, keeping everyone smiling and sweating to the beat of some awesome music. Come join the FUN!  

JUI-JITSU  class

Jiu-Jitsu

Step into the world of Jiu-Jitsu, where self-discipline meets self-defense. Welcome to our dynamic Jiu-Jitsu class, where you'll learn the art of grappling, ground fighting, and practical techniques to build confidence and enhance your physical prowess. Join us for an empowering journey, led by skilled instructors, as we embrace the principles of respect, perseverance, and camaraderie on the mats. No matter your skill level, our class is open to all, providing a safe and supportive environment to grow and thrive.

fitness for kids

Kids Fitness Classes

Families come first at this gym! We offer exciting options for all ages so no matter what your kid's interests or level of experience – we've got something that'll make them excited about fitness!

stretching class

Stretching Classes

Don’t overthink it! It’s exactly as it sounds: just stretching!

From the person who can only touch their knees to the person that can palm the floor. All levels of flexibility are welcome to come and reap the multiple benefits of stretching!

seasonal fitness

Seasonal Classes

Shred with Shannon offers specialty seasonal classes throughout the year to mix up your normal fitness routines. Check out our calendar to see what fun we have planned next! 

Dedicated Fitness Instructors

We have assembled a team of passionate, relatable instructors who are here to help you get inspired and stay motivated. Whether it's your favorite class or you are trying something new, we're here to make sure that the experience is enjoyable every time you show up to workout with us!

Meet Our Instructors
fitness instructors waconia
shannon turek

Happy Clients

Our Mission

Shred With Shannon strives to provide fitness opportunities for everybody and every BODY. Shred With Shannon recognizes that fitness is a lifestyle, not a destination, and aims to provide a safe, judgement-free environment for individuals who are ready for a healthy lifestyle.

Learn More

What's New at Shred with Shannon

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