Fitness & Nutrition Challenges at SWS

**SWS Summer Challenge starts June 9**


SWS Summer Challenge -

Make your Summer Count: Fitness, Food & Fresh starts

"Summer time... and the livings easy!"

This time of year is meant for lazy days at the beach, a cup of coffee while watching the sunrise & conversation around a bonfire...


And also a little bit of fitness & nutrition!


My Summer Challenge is the perfect amount of relaxation, with just a little bit of spice tossed in there! 


3 things: 

  1. It's absolutely free.
  2. All you have to do is put your email in below & wait for daily challenges to be emailed to you M-F starting June 9 through August 15. 
  3. Some challenges can be done in 2 minutes (here's the relaxed part), while other span the entire day (there's the spice)!


That's it.  Told you it was relaxed!  

Join SWS Summer Challenge
fitness challenge