Personal Training Services

Offering in-person and virtual personal training (1:1 or with a buddy option)


waconia personal training

In-Person Training

Shred With Shannon offers personal training sessions that are tailored to your unique fitness goals. Whether you're looking to lose weight, tone up, stretch, gain mobility, improve your overall fitness or find fitness for YOUR body, Shannon can help you achieve your goals!


Available packages:

10 sessions, 3 or 6 month contracts



Sessions are in Shred With Shannon studio OR at your home, where an additional $20 per session for time/gas will be applied to your charge. 

Please Fill Out Form Below

Personal Training Request Form

Virtual Personal Training

With years of experience in the fitness industry, Shannon will work with you to create a customized workout plan that fits your specific goals and needs. And because these sessions are conducted virtually, you can train with Shannon from the comfort of your own home - no expensive gym membership required!

Contact Shannon
virtual personal training waconia
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