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A logo for shred with shannon shows a dumbbell in a circle.
A logo for shred with shannon shows a dumbbell in a circle.
  • SWS's Signature Package
  • Personal Training
    • Personal Training
    • Online Fitness Coaching
    • Meal Plan Subscription
  • Classes & Schedule
    • Classes & Schedule
    • SWS Summer Sale
    • Summer 2025
    • SWS Class Descriptions
    • Fitness & Nutrition Challenges
    • Pricing
    • SWS Team
  • Aerial Hammocks
  • Body Services
    • Wildroots Wellness
    • Flowing with Katie
    • Detoxing Services
  • Party Packages
    • Aerial Parties
    • Glow Dance Birthday Parties
    • Aerial & Arts Party
  • Event Rental
  • Blog
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Summer 2025 at a glance

A fitness class summer schedule for june 2 , 2025
Class Description &/or Register for Classes
A poster for a group fitness classes summer sale
fitness challenge
A schedule for aerial classes for the summer
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shannon@shredwithshannon.com
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Waconia, MN 55387
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