SWS Pricing Plans


Summer Sale

$10

Sign Up

              Includes access to Monday through                          Thursday, 8:15 AM classes.

              Classes run June 2 - August 15.


1st week FREE!

$FREE

Sign Up

First week of fitness classes is FREE for new clients!  In person or virtual class.

Expires 1 week from purchase date.


Summer Sale Classes are not included.


1 Fitness Class

$20

Buy Now

Purchase to sample a SWS fitness class. In person or virtual classes.


10 Class Punch Card

$175

Buy Now

Purchase 10 fitness classes

Good for in-person or virtual classes.

Expires in 6 months.



Summer Sale Classes are not included.


SWS Membership - 8 Classes/mo.   $105/month

Buy Now

Purchase to attend 8 group fitness classes (both in person or virtual) each month.


SWS Membership - 12 Classes/mo.   $135/month

Buy Now

Purchase to attend 12 group fitness classes (both in person or virtual) each month & other perks:

  • A monthly meal plan featuring high-protein recipes with links, sent out on the 1st of each month.
  • Enjoy 10% off adult and kid Aerial classes

SWS Membership - Unlimited Classes        $166/month

Buy Now

Purchase for unlimited group fitness classes (both in person or virtual) each month & other perks:

  • A monthly meal plan with high-protein recipes and a shopping list, emailed on the 1st of the month.
  • 10% off adult and kid Aerial classes
  • (1) 30-minute personal training session per month with Shannon, which can be used for a workout, nutrition discussion, stretching, etc. (sessions do not carry over to the following month).
  • Bring a friend for free to a class 1x a month (this benefit does not roll over to the next month).



Shred Solo Open Gym Membership - $30/month

Buy Now

Introducing 'Shred Solo' Open Gym - your fitness retreat in a historic, charming home. Access to top-notch fitness equipment at your convenience in a boutique setting.