Kids Fitness Classes
COMING THIS SUMMER!
Summer Sportscamp
Sportscamp classes include strength, cardio, endurance & agility training. Classes include anything from games & circuits to stations & WOD.
Perfect for youth wanting to build strength or your athlete looking for some cross-training in the off-season!
Sportscamp classes are ideal for students in Grades 4 - 9.
Class will sometimes be held at City Square Park or Bayview bleachers - you will be notified of this change via email.
Classes are Mondays @ 10:30-11:15am from June 3 - August 12 (no class 8/5).
Youth SUP Sportscamp
Get your kiddo on the water this summer with this fun, unique workout class!
Your child (grades 4 & older) will paddle to Coney Island, do a workout on the island & paddle back.
Please ensure your child is capable of paddling the entire way there & back.
Paddleboards available to rent through Never Bored Adventures (you can also provide your own). Drop off at Cedar Point Park in downtown Waconia.
Supplies to bring:
- waterproof sandals/watershoes
- tennis shoes
- waterbottle
- hand towel
- swimsuit
- waterproof bag
Jr. Boxing
Our Jr. Boxing class provides a fun physical activity in a safe learning environment. Your kids will learn the physical benefits of boxing, conditioning with cardio exercises, bag hitting, boxing gloves, and boxing technique drills all while having fun with 2 engaging coaches.Boxing for kids isn't just a physical activity. This sport is a martial art and has many key benefits for children and young adults who are looking to develop physicality, become independent, and learn self-discipline. Whether your child wants to compete or simply learn a form of self-defense, boxing has this and more.
Matt Turek has trained locally in combat sports since 2007 and is a youth coach for the local wrestling club. Shannon Turek, owner of Shred With Shannon, has a specialty certification in boxing and has been teaching kickboxing classes for 5 years.
Classes will be off the schedule for the summer. Last class is May 22nd.
Pricing:
- 1 class: $20
- 10-class punch card: $175 (can also be used for adult fitness classes)
SHiNE Dance Fitness
For Kids!
Do you find your kiddo moving to the beat whenever a song is on? Then this class is for him or her! SHiNE Dance Fitness for Kids is a 45 minute class, where we use the first 15 minutes to learn a few Dance combinations from our 30 minute playlist. Then, we press "PLAY" on a fun, motivating and inspirational Playlist of hit music your child will recognize. Each song has a choreographed routine that is instructor lead.
SHiNE Dance Fitness routines are rooted in ballet, jazz and hip hop. No dance background is needed. During class, we talk about body positivity, students will gain appreciation for what their body can do and also be more confident in themselves.
This class is for every BODY, the students will not only get a physical dance workout, but they will have a chance to free their mind in a safe, positive environment!
What do students need? Tennis shoes, comfy clothes and a water bottle.
Winter 2024 Dates:
W-134: March 12-April 9, 2:45-3:30PM
Bayview Commons, D-109
Register by March 5
Min: 3/Max:10
$72
W-135: April 16-May 14, 2:45-3:30PM
Southview, C-237
Register by April 9
Min: 3/Max:10
$72
Classes are for children in grades K-5. Led by instructor, Jackie Boyer.
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Hop back on the fitness bandwagon with these "bodyweight only" workouts!