At Shred With Shannon, we want there to be #noexcuses for why you can't get a workout in.
Introducing: "Shred Solo" Open Gym
Can't attend a fitness class? Go to Shred Solo.
Overwhelmed by the machines at a Snap or Anytime Fitness? Go to Shred Solo.
Not sure what to do for a workout? Scan our QR code & get access to a WOD (workout of the day) + exercise demonstration.
Want a smaller, more intimate setting for your workouts? Go to Shred Solo.
Enjoy the variety of equipment? Go to Shred Solo.
Equipment available: dumbbells, kettlebells, medicine/sandballs, tire, sledgehammer, barbell/plate, TRX, loop/resistance band, boxing bag/gloves & battle rope – sky's the limit!
Upon confirmation of membership/visit purchase, a code will be sent to you to access the studio. A weekly email will be sent out with Open Gym hours for the week!
"Shred Solo": helping you have #noexcuses when you hop back on the fitness bandwagon!
1 Visit: $10 -- click to register
10 Visits: $85 -- click to register
Unlimited for 1 Week: $30 -- click to register
Shred Solo Membership: $50/mo -- click to purchase
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Hop back on the fitness bandwagon with these "bodyweight only" workouts!