Stretching
Private stretching sessions are offered. Please email Shannon for inquiries and to schedule your session.
Duration
45 minutes
Difficulty
Beginner
Trainer
Shannon
Class
*Dates
Candlelight Stretch & Serenity
Step into tranquility with our "Candlelit Stretch & Serenity" class, where calming stretches meet the warm embrace of soft candlelight. Unwind as we guide you through a session designed to melt away tension and foster a deep sense of calm. Join us for an understated, yet rejuvenating experience that prioritizes simplicity and serenity.
Drop-in is $15
Classes will be done for the season on April 3 & will reconvene in November.
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Hop back on the fitness bandwagon with these "bodyweight only" workouts!